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… page: Overview Overview If you care about someone with PTSD, here's what you can do to help. Learn what you can about PTSD. The more you know, the better you can understand what your loved one is going through. Encourage contact with …
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… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D supplement. … thin faster. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can …
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… and rewards to help a child gain bladder control. It's about telling children that they have control of their bodies and encouraging them to take steps that bring about more and more dry nights. For best results, keep a record of your child's progress. And work with your child to design a …
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… On this page: Overview Overview Talk to your doctor about whether you or your family is at risk for lead … for lead exposure can be evaluated by answering questions about family members' living and working conditions. The …
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… have the "baby blues" after childbirth, you're not alone. About half of women have a few days of mild depression after … down. But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have … of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your doctor, …
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… that the school staff needs to know to make sure your child's diabetes is under control. Your province may … . Check with your school or province about which of these tasks require signed consent, a mutual … dates of supplies your child has at school. Be specific about which tasks your child can do on their own and which …
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… thanks for everything that is important to you and good in your life. You are thankful for a gift, but you're also … suggests that gratitude in teens is linked to feeling good about life, being optimistic, and having a good social … may help decrease anger. If you find yourself thinking about how someone has wronged you, shift your attention to …
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… Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, … work shifts, it can seem like there's nothing routine about your life. It's more of a chore to manage diabetes …
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… Some activities require specific gear, and learning about buying gear is your responsibility as you learn the sport or activity. … your chosen activity, such as a helmet and knee pads. Learn about the use and proper fit of such safety equipment. If …
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… Surgery Overview Tubal ligation is surgery to close your fallopian tubes. It's also called having your tubes … you have this surgery. You can probably go back to work in about 1 to 2 weeks. Surgery can be done right after you give … affect your desire for sex. But you could feel more relaxed about having sex. This is because you don't have to worry …