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… Overview Follow these steps when your blood sugar level is below your target range (usually … Use the "rule of 15" when you have low blood sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such … diet) soda pop. Hard candy (such as 6 Life Savers). Wait about 15 minutes after you eat the 15 grams of carbohydrate. …
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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors usually … dispose of it carefully. Because of environmental concerns about hormones in the water supply, don't flush it down the …
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… Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or midwife for an examination. Talk about the medicines and natural health products you take. … Eat well. Avoid caffeine, or limit your intake to 300 mg or about 2 cups of coffee or tea each day. Avoid alcohol, …
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… a dome, and it has a firm, flexible rim. It fits inside your vagina and covers the cervix, which is the opening of … with spermicide is used exactly as directed , it is about 84% effective for preventing pregnancy. This means that about 16 out of 100 people who use it will have an unplanned …
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… development Most children by age 1: Have grown a total of about 25 cm (10 in.) in length since birth and measure … the skull have started to close. Still have a "baby" look. Your child's head is large in proportion to the rest of the … (cognitive development) Most children by age 1: Are curious about everyday objects and how they work. Your child may try …
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… that shows tissue that isn't normal. During LEEP, your doctor will put a tool called a speculum into your … the first week is normal. You may have some spotting for about 3 weeks. LEEP is done in a doctor's office, a clinic, … You can probably return to your normal routine in about a week. How long it takes you to recover will depend …
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… connect with them by telephone or through the Internet. Your network of relationships may be big or small. One or … for support, but they also count on you. Ask others about their families, jobs, and interests, and help them … when you can. Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy …
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… them. There are many reasons for this, ranging from anxiety about losing control and gaining weight to confused thinking … a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it … can do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. …
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… cold and heat. If you had a procedure or surgery, talk to your doctor about which therapy they recommend. Be careful when using … bag and place it on the injured or sore area. Ice pack. Put about 0.5 kg (1 lb) of ice in a plastic bag or ice pack you …
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… and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep … rice, pasta, beans and legumes, and starchy vegetables have about 15 g of carbohydrate per serving. 1 slice of bread (1 … vegetables 1/2 cup (125 mL) vegetable juice Fruits have about 15 grams of carbohydrate per serving. 1 small fresh …
