3999 results found
Health topics
… With every lap, he's passing on a message to racing fans about not smoking. John is a race car driver, and his team … With each lap, fans see John's car covered with information about quitting tobacco, including a nationwide number they … heard of dopamine before. It's the 'feel good' chemical of your body. Normally your body dishes it out regularly to …
Health topics
… you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … surgeon before your surgery. Take along a list of questions about the surgery to help you understand your treatment. Talk to your surgeon about any concerns you have about the surgery. Your surgeon …
Health topics
… Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It is a key part of … positively. But it has extra benefits you might not know about—optimism helps keep up your physical health too. … as you go forward. For example, let's say you are about to have a knee surgery. You can choose to be …
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… disorder often become preoccupied with negative thoughts about themselves. It is often hard for them to think healthy … these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask … done that were hard for you, or things you have changed about yourself. Make plans to do something you have been …
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… hard to treat. Often the first place you have a problem is your feet. When you lose the ability to feel your toes and … are faced with needing an amputation, talk with your doctor about how it can benefit you. Often amputation relieves the … body means to you. If you need help, talk with your doctor about emotional counselling. You may also find it helpful to …
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… one, an opportunity, or a valued way of life. If you find yourself feeling guilty about a past action or inaction, set aside time to think about your feelings and work through the following exercise. …
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… and evolve over the first year. Most newborns sleep for about 18 hours each day and are awake for short periods … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help … the night. Babies don't need solid foods until they are about 6 months old. Put your baby down for a nap as soon as …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you … choose things that are in line with your values. Be careful about coping strategies that might make things worse. …
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… you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … to a gym. This may feel overwhelming. But exercise can be about making small changes in your physical activity. For … are called barriers. Get expert advice. Talk to your doctor about all of your symptoms, medicines, and barriers to being …
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… Hyperparathyroidism means that one or more of your four parathyroid glands may be too active. These are … for people who don't yet have symptoms but are concerned about possible bone or kidney problems in the future. While … have surgery for a medical reason, talk to your doctor about medicine for better bone strength or for lowering your …
