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… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it … a heart attack or stroke, your doctor may also talk to you about taking medicines to help lower blood pressure more. … a heart attack or stroke, your doctor may also talk to you about taking medicines to help lower blood pressure more. …
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… signs of suicide in adults include: Talking or writing about wanting to die or to hurt or kill themselves or … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a … for more information. Consider saving these numbers in your phone. How can you help someone who is suicidal? If the …
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… replacement therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage … the patch and another nicotine product. Talk to your doctor about this option. Quitting Smoking …
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… cause choking. If you cough or choke, lean forward and keep your chin tipped downward while you cough. See a speech … before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. Ask your doctor about medicines that can help. …
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… focuses on seven main energy centres, called chakras, in your body. The energy should flow freely through your … in helping reduce stress and anxiety. Talk with your doctor about any complementary health practice that you would like … Doctors can help you manage your health better if they know about all of your health practices. …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … pumping breast milk. Experts usually recommend waiting about a month until breastfeeding is going well before … and child care so you can exercise or rest. For information about how to help your baby sleep well, see Sleep: Helping …
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… few minutes after breathing in smoke or fumes from a fire. Your breathing should return to normal within a short period of time, about 30 minutes. If your breathing does not return to … worse instead of improving, it is important to think about whether you are having breathing difficulties because …
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… or face mask. This sends the medicine directly to your airways and lungs. Depending on your needs, you can get … through the mouthpiece or mask. Hold each breath for about 2 seconds. Keep breathing until the medicine is gone … cup. There will be no more mist coming out. This may take about 10 minutes. After each use, clean the mouthpiece or …
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… "or-kee-EK-tuh-mee") is surgery to remove one or both of your testicles. It is usually done to treat testicular … sad or depressed after this surgery. You may have concerns about body image and sex. Ask your doctor about support groups or other resources that can help. Risks …
Health topics
… is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a few weeks or even months. It … preterm birth. footnote 1 Be sure to talk with your doctor about the reasons for your bedrest. The more you understand about the pros and cons, the easier it may be to follow your …
