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… Overview Collecting breast milk is a way of giving your baby breast milk in a bottle. If you collect milk, you … Why store breast milk? Storing breast milk lets you feed your baby later or allows someone else to do it. This is … or will be gone at feeding time. It's also a way to give your baby breast milk if he or she can't breastfeed. How …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
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… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … professional, can support and enrich your life. Learn more about building and strengthening connections in your daily … Wellness . Healthy Eating Every day, we make choices about the food we eat and our lifestyles. We can make …
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… the surgery. The doctor will make several small cuts in your belly. Then the doctor puts special tools and a camera … routine. Your doctor will give you specific instructions about what to eat after the surgery. You'll start with only … you can eat Your doctor will give you specific instructions about what to eat after the surgery. For the first 2 weeks, …
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… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … bad posture can make pain worse. When you sit, keep your shoulders back and down, chin back, belly in, and your lower back supported. Your spine should be in the …
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… reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … learn ways to respond to stress differently by calming your mind and body. Techniques may include meditation, yoga, … counsellor for CBT. But you also can practice CBT skills on your own. What To Expect Cognitive-behavioural skills can …
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… Overview Even if you are treating your heart failure successfully, you may develop a … some can be extremely serious conditions. You can discuss your complications with your doctor and learn to take the proper steps to prevent …
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… cord to other parts of the body. These nerves control your sense of touch, how you feel pain and temperature, and … To diagnose peripheral neuropathy, your doctor will ask you about: Your symptoms. Your medical history. This may include … To diagnose peripheral neuropathy, your doctor will ask you about: Your symptoms. Your medical history. This may include …
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… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness … 1: Pre-contemplation You haven’t even started thinking about finding time for activity in your busy schedule. You … your job is too busy or the weather is bad. You’re thinking about becoming more active, but not for 6 months or so. You …
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… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the … medicines to put you to sleep for the surgery and control your pain both during and after your surgery. He or she will …
