262 results found
Health topics
… your body doesn't have enough folate (folic acid). This B vitamin helps your body make red blood cells , which carry … the number of red blood cells and your levels of folate and vitamin B12. Some people have low levels of both of these vitamins. The two problems can cause similar symptoms. How …
Health topics
… enough red blood cells A balanced diet usually provides the vitamins and minerals your body needs to make red blood … if your food doesn't include enough iron , folic acid , vitamin B12 , and vitamin C. A pregnant woman needs to make extra red blood …
Health topics
… problems, including not having enough iron, folic acid, or vitamin B12. Each type of anemia is treated differently. … Some women need to take iron pills along with prenatal vitamins. Others may need a vitamin like folic acid or vitamin B12. Current as …
Health topics
… you can change include: Not getting enough calcium and vitamin D. Smoking. Not getting enough weight-bearing … bones stronger. It's important to get enough calcium and vitamin D in your diet. You need calcium and vitamin D to build strong, healthy bones. Try dark green …
Health topics
… that can be used to maintain or restore health. They can be vitamins, minerals, herbs or other plants, amino acids (the … reasons. Common natural health products include vitamins and minerals (such as vitamin C or a multivitamin), botanicals (herbs and plant …
Health topics
… network. Seek help as needed. Get enough calcium and vitamin D. Eat foods that are rich in calcium. This can help … and broken bones. Many foods are fortified with calcium and vitamin D, but many Canadians don't get enough vitamin D. Health Canada and Osteoporosis Canada recommend …
Health topics
… that do not allow the body to take in and use enough vitamins and minerals Chemotherapy, or medicines such as … want you to take a calcium supplement, often combined with vitamin D. Vitamin D helps your body absorb calcium and other minerals. …
Health topics
… food and nutrients. People who have this surgery must take vitamin and mineral supplements for the rest of their lives. … food and nutrients. People who have this surgery must take vitamin and mineral supplements for the rest of their lives, … removes the part of the intestine where many minerals and vitamins are most easily absorbed. Because of this, you may …
Health topics
… lead to toxic substances in the blood that damage nerves. Vitamin deficiencies and alcohol use disorder. Not getting enough nutrients, such as vitamin B-12, can damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. Infectious or inflammatory diseases. …
Health topics
… the blood's clotting effects. Eat a similar amount of vitamin K every day. Do not suddenly eat a lot more or a lot less food that is rich in vitamin K than you usually do. Vitamin K affects how warfarin works and how your blood …
