814 results found
Health topics
… cholesterol. Not getting enough carotenoids, antioxidant vitamins, and zinc in your diet. Prevention You can't … have found that supplementing your diet with high levels of vitamins C, E, lutein, and zeaxanthin, which are all … cholesterol. Not getting enough carotenoids, antioxidant vitamins, and zinc in your diet. Prevention You can't …
Health topics
… you have thalassemia, your family members should to talk to their doctors about testing. How is thalassemia treated? … can damage your heart and other organs. Make sure to avoid vitamins that contain iron, and don't take extra vitamin C, … can damage your heart and other organs. Make sure to avoid vitamins that contain iron, and don't take extra vitamin C, …
Health topics
Health topics
… level that nearly all healthy people should take to meet their nutrient needs. Tolerable Upper Intake Level (UL). … level that nearly all healthy people should take to meet their nutrient needs. Tolerable Upper Intake Level (UL). …
Health topics
… need 2 to 4 weeks before they are ready to get back to their usual routine. Your doctor will give you specific … This will help you learn how to get enough protein, vitamins, and minerals while you lose weight. Even with a … to plan healthy meals that give you enough protein, vitamins, and minerals while you are losing weight. Even …
Health topics
… to get enough potassium, calcium, and magnesium. Good sources of potassium All fresh fruits and vegetables and meats are good sources of potassium. Examples include the following: … chickpeas (garbanzo beans), and lentils Nuts and seeds Good sources of calcium Low-fat dairy products (yogurt, skim …
Health topics
… indoor tanning isn't safe, some people still use it. But their reasons may not be valid. People may believe that … indoor tanning isn't safe, some people still use it. But their reasons may not be valid. People may believe that …
Health topics
… some tips to help you choose fat, carbohydrate, and protein sources. Reduce calories from fats and replace saturated … fats: monounsaturated and polyunsaturated. Choose healthy sources of carbohydrates , such as vegetables and fruits, and whole grain foods. Choose low-fat protein sources, such as fish, poultry, low-fat dairy products, …
Health topics
… and product recalls can come from various trusted sources throughout British Columbia, in your local Health … for providing up-to-date public health information in their communities. We have divided this section into topics … and health authority specific information. These resources help you get access to the information and services …
Health topics
… more often. Most people have canker sores at some time in their lives, and some people have them regularly. What … certain foods that irritate your mouth. Do not get enough vitamins or minerals in your diet, such as iron, vitamin … in your life. In general, it is important to get enough vitamins and minerals in your diet, like folic acid, vitamin …
