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… earwax is a self-draining liquid that doesn't cause problems. As the skin of the ear canal sheds, the wax is … yourself. Here's how. Soften and loosen the earwax. Use warm mineral oil or a mixture of hydrogen peroxide mixed … of room-temperature water. Place 2 drops of the fluid, warmed to body temperature, in the ear twice a day for up to …
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… old. The child doesn't have nervous system (neurological) problems. The child has had fever seizures before. Fever … moving their arms and legs on both sides of the body. Their eyes may roll back. They may stop breathing for a few … child has ever had. With a moderate fever : The child feels warm or hot. You are sure the child has a fever. With a mild …
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… flush with a large amount of water. Do not flush the eye with alcohol. Sulfuric acid is flushed with a mild, … oil. The most important first aid for a chemical in the eye is to immediately flush the substance out with large amounts of water to reduce the chance of serious eye damage. For any chemical burn to the eye, see the topic …
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… try petroleum jelly. Take a shower or bath once a day. Use warm water and a mild soap or a cleanser that doesn't … right away. If you have crusts on your skin, soaking in a warm water bath for 5 to 10 minutes may help. Gently pat … of your body dry and apply moisturizer. If you still have problems with itch and rash even after you have been using …
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… inhibitors) are the most effective treatments for PTSD. Eye movement desensitization and reprocessing (EMDR) may … and family therapy to help you with your relationships. Eye movement desensitization and reprocessing (EMDR) Eye movement desensitization and reprocessing (EMDR) is …
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… Feeling faint or very tired. With POTS, you may also have problems with: Blurred vision, headaches, nausea, and … Feeling faint or very tired. With POTS, you may also have problems with: Blurred vision, headaches, nausea, and …
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… or a guided meditation. Spend time by yourself. Soak in a warm bath. Read a book that inspires you. Renew a feeling of … mindful attention. Take time to brew a cup of tea. Feel the warmth of the mug. Hear the whistle of the kettle. Smell the … are a few suggestions. When you have: 1 minute: Close your eyes, and simply focus on the in-and-out of your breathing. …
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… stress. It can also relieve anxiety, depression, and sleep problems. To relax means to calm the mind, the body, or … Management: Breathing Exercises for Relaxation Soak in a warm bath. Listen to soothing music. Practice mindful … Get a massage or have someone give you a back rub. Have a warm drink that doesn't have alcohol or caffeine in it, such …
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… Or you may be taking care of a person who has memory problems and can't remember how to bathe. Or you could be … to hold the materials. Ask the person if the room is too warm or too cool, and change the temperature if you can. … next area. Use a new face cloth when you need one. Wash the eyelids, starting from the inside and moving out. Wash the …
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… relaxed and comfortable. Make sure the room is quiet and warm and that you are able to relax. Keep the room darkened. … Bright light makes it difficult for newborns to open their eyes. Keep something to drink nearby. Most women get thirsty … the baby. Bending toward the baby can lead to back and neck problems. Find a position that is comfortable for both you …