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… night than during the day and are a common cause of sleep problems for perimenopausal and post-menopausal women. While … or use a fan. You're more likely to have a hot flash in a warm environment than in a cool one. Sleep with fewer … or use a fan. You're more likely to have a hot flash in a warm environment than in a cool one. Sleep with fewer …
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… Have another adult with you. To help keep from getting too warm in a hot tub, sit with your arms and chest above the … Pregnancy: Twins or More Pregnancy Pregnancy-Related Problems Citations American Academy of … Have another adult with you. To help keep from getting too warm in a hot tub, sit with your arms and chest above the …
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… is it used for? A nebulizer may be used to treat breathing problems. These include asthma and COPD (chronic obstructive … After each use, clean the mouthpiece or face mask with warm, soapy water. Let it air-dry. After every few uses, … After each use, clean the mouthpiece or face mask with warm, soapy water. Let it air-dry. After every few uses, …
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… the day. Discourage napping unless doing so causes more problems. Do not let the person drink or eat caffeine after … the person, give him or her a bath close to bedtime. Offer warm milk or caffeine-free tea before bedtime. Set a regular … the person, give him or her a bath close to bedtime. Offer warm milk or caffeine-free tea before bedtime. Set a regular …
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… feeding  - there's nothing to sterilize and nothing to warm up or cool down. Your milk is always ready for your … be encouraged to supplement with formula. That can create  problems in breastfeeding . Did you know? By around two to …
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… aspirin to anyone younger than 18 because of the risk of Reye syndrome. Antihistamines to help relieve itching. … aspirin to anyone younger than 18 because of the risk of Reye syndrome. Antihistamines to help relieve itching. …
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… Society (COS) recommends that you have a complete eye examination at least every 10 years. This includes tests … risk for glaucoma, the COS suggests that you have complete eye examinations according to the schedule below: footnote 1 … Information Glaucoma Health Screening: Finding Health Problems Early Tonometry Vision Screening and Eye Exams for …
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… of hard and soft contact lenses are available. Consult an eye doctor who is willing to work with you to select the … that allow oxygen to reach the cornea . This reduces problems that may occur when the cornea doesn't get enough … or PMMA), which does not mould to the shape of the eye. They are inexpensive and durable, but they are the …
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… try to be active at a level that does not cause symptoms. Warm up slowly before activity. Warming up before you are active might prevent symptoms. If … try to be active at a level that does not cause symptoms. Warm up slowly before activity. Warming up before you are …
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… How you will feel as you age depends on the type of health problems that run in your family. But it also depends on the … 40s start to need reading glasses as the lenses in the eyes become less flexible. (This is called presbyopia.) It's … at least twice a week, preferably after your muscles are warmed up from other activities. It can help you function …