782 results found
Health topics
… exercise When the weather's cold, we often forget to drink water, but it's still important to stay hydrated. Try to drink 1 cup (250 ml) of water for every 15 to 20 minutes of exercise. Dress for the … should keep the wind out (for instance, a windproof or waterproof jacket). In very cold weather, include a fluffy …
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… when playing with bikes or other wheeled toys Drinking water before, during and after playing Wearing sunscreen and … stay too long in a cold environment, like swimming in cold water or ice skating outdoors. Safe skills You can also keep …
Health topics
… To protect yourself from dehydration: Drink plenty of water every day. Take water with you when you exercise. Avoid alcoholic drinks, … To protect yourself from dehydration: Drink plenty of water every day. Take water with you when you exercise. …
Health topics
… fast before your test, do not eat or drink anything except water for 9 to 12 hours before having your blood drawn. Usually, you are allowed to take your medicines with water the morning of the test. Fasting is not always … fast before your test, do not eat or drink anything except water for 9 to 12 hours before having your blood drawn. …
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… These tips can help when you shave: Moisten your skin with water and mild soap first. This will soften the hair and … Use the fewest razor strokes possible. Rinse with cold water. Use an electric razor if you can adjust it to avoid … These tips can help when you shave: Moisten your skin with water and mild soap first. This will soften the hair and …
Health topics
… for them to swallow. Give the person 0.5 tsp (2.5 mL) of water to swallow. If the person can swallow the water without choking or coughing: Give the person about 15 … emergency help comes. If the person chokes or coughs on the water, or if the person is unconscious: Do not try to give …
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… stress in your life. Bathe 1 or 2 times a day with soap and water. Don't scrub your skin too much, because that can … skin. You place your hands or feet into shallow trays of water while the current is sent through the water. The current causes a tingling feeling in your skin. …
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… Clean the area around the catheter daily with soap and water. Dry with a clean towel afterward. Do not apply powder … gloves, and throw them away. Wash your hands with soap and water. After the catheter is removed After your indwelling … try sitting in 8 to 10 centimetres (3 to 4 inches) of warm water (sitz bath). If the urge to urinate comes during the …
Health topics
… produce less of the alcohol-digesting enzyme, have less water in their bodies to dilute the alcohol and generally … is absorbed and distributed through the body’s total water content. With age we tend to lose lean body mass, resulting in more body fat and less water in the body to dilute alcohol. The same amount of …
Health topics
… bowel movements with white toilet paper moistened with water or a cleansing agent. You can also use moistened baby … as warm, damp towels) several times a day, or sit in warm water ( sitz bath ). Eat more fibre, and drink more water. Take stool softeners. You can also take …