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… make a plan for dealing with it. For example, if you are always worrying about finances, set up a budget or savings … on past problems. Change what you can to help you feel more comfortable with present concerns. But let go of past … make a plan for dealing with it. For example, if you are always worrying about finances, set up a budget or savings …
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… calm and don't seem embarrassed, the person may feel more comfortable. Catheter care Wear disposable gloves when … follow all of the instructions the doctor has given. And always wash your hands before and after you're done. Here are … follow all of the instructions the doctor has given. And always wash your hands before and after you're done. Here are …
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… width of the plantar fascia before getting out of bed. Always wear shoes when you get out of bed, even if it is just … the bathroom. Quality sandals, athletic shoes, or any other comfortable shoes with good arch supports will work. … width of the plantar fascia before getting out of bed. Always wear shoes when you get out of bed, even if it is just …
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… do to reduce the effects of ACEs on a child. And there are ways that adults in a child's life can help prevent future … do to reduce the effects of ACEs on a child. And there are ways that adults in a child's life can help prevent future …
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… your care. This is easier if you have a doctor you feel comfortable with. Make sure that someone is in charge of … knows your wishes for your care. Know that "more" is not always "better." Find out why a test or treatment is needed … how to take them. And prescriptions and labels are not always easy to understand. So it's easy for an error with …
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… preschoolers (3-5 years) Overview A child’s world is always expanding. Interactions with family and friends will help shape their personality and ways of thinking and moving. As they become more independent, they will want to explore. Learn ways of nurturing your child’s development and build your …
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… of your success? These things are called barriers. Plan for ways to deal with them. Create goals you can achieve. There are ways to make a big goal easier. Break your big goal into … how important the change is to you. Here are some ways to find support. Find someone who's been through the …
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… Your Symptoms Overview Chest pain and heart attack Chest discomfort or pain may be a key warning symptom of a heart … chest discomfort or pain Most people fear that chest pain always means that something is wrong with the heart. This … A visit to your doctor may not be needed. Here are some ways to treat chest wall pain caused by strained muscles or …
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… professionals. Each team member will help you in specific ways. The team may include the following professionals. … and spasms. Rehab nurses. Rehab nurses can help you in many ways. They may help you learn new ways to do daily activities. For example, they can help you …
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