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… you can prevent some asthma attacks. Here are some ways to learn what your asthma triggers are. Identify … expiratory flow (PEF), or "peak flow." A trigger may not always cause symptoms. But it can still narrow your bronchial … your lungs work harder. To identify triggers that don't always cause symptoms right away, you can measure your peak …
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… happens when hard stones form in the gallbladder. Discover ways to reduce symptoms and what to eat if your gallbladder …
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… Constipation may come and go and can cause pain and discomfort. But when it happens for weeks, months, or years, … empty your bowels. How is it treated? There are many ways to treat chronic constipation, depending on what's … empty your bowels. How is it treated? There are many ways to treat chronic constipation, depending on what's …
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… vegetables without hulls, skins, or seeds. Try different ways of preparing fruits and vegetables, such as steaming, … vegetables without hulls, skins, or seeds. Try different ways of preparing fruits and vegetables, such as steaming, …
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… But as you get older, it can be harder to eat in healthy ways. If you have health problems or can't be active, you … But as you get older, it can be harder to eat in healthy ways. If you have health problems or can't be active, you …
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… information can help you learn more about how to eat in ways that may help you keep your gout under control and … information can help you learn more about how to eat in ways that may help you keep your gout under control and …
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