2200 results found
Health topics
… When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension. Progressive … and where you can lie down on your back and stretch out comfortably, such as a carpeted floor. Breathe in, and tense … When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension. Progressive …
Health topics
… way to put them in. But with a little preparation, you can comfortably and easily put drops or ointment in your eyes or … way to put them in. But with a little preparation, you can comfortably and easily put drops or ointment in your eyes or …
Health topics
… with a combination of pain medicines, plenty of fluids, and comfort measures such as heating pads or hot water bottles. … with a combination of pain medicines, plenty of fluids, and comfort measures such as heating pads or hot water bottles. …
Health topics
… down from the waist to pick up or set down a heavy pack. Always squat down, bending at the knee and keeping your back … should use both shoulder straps. It may seem easier or more comfortable to sling the pack over just one shoulder, but … a bad habit that can lead to back or shoulder pain. Always use the waist belt and tighten all the straps so the …
Health topics
… They are inexpensive and durable, but they are the least comfortable type of contact lens. They reduce the amount of … lenses and are somewhat less durable. But they are more comfortable than conventional hard lenses. Some … (up to 90% of the lens weight). Many people find them more comfortable to wear than hard lenses, but hard lenses …
Health topics
… like “to go for a 30 minute walk every day”. Then you always know exactly what needs to be accomplished. Your goal … shoes, transportation to get to a swimming pool, someone to baby-sit your children, or payment for a program. It’s also … to set a specific end date. Keep your goals simple and always have a new goal ready for when you achieve your current …
Health topics
… may be important. Starting around age 6 months, offer your baby iron-rich foods first, such as iron-fortified infant … fed formula do not need a vitamin D supplement. When your baby is no longer breastfeeding or taking formula, your … how much and what sources of vitamin D are right for your baby. footnote 1 Young children Children ages 1 to 2 years …
Health topics
… in a calming manner. Keep your child quiet, if possible. Crying can make breathing more difficult. Try rocking or … in a calming manner. Keep your child quiet, if possible. Crying can make breathing more difficult. Try rocking or …
Health topics
Health topics
… within the first 2 to 3 years of life. It can happen if the baby doesn't get enough blood, oxygen, or other nutrients … It changes as needed. In general, treatment focuses on ways to maintain or improve a person's quality of life and … therapy may help some school-age children with CP learn ways to communicate with others. Biofeedback may be useful …
