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… Slowly increase your time. Try to walk as often as you can. Weight lifting also can build your strength. Again, talk to … Slowly increase your time. Try to walk as often as you can. Weight lifting also can build your strength. Again, talk to …
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… Child Who Is Overweight: Evaluating Nutrition and Activity Patterns On this … information helps identify patterns that may lead to extra weight. Nutrition history You may be asked: To describe your … Healthy Eating for Children Helping Your Child Who Is Overweight Obesity Current as of: March 1, 2023 Author: …
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… eating healthy foods, being active, staying at a healthy weight, and not smoking. Diabetes: Lower … eating healthy foods, being active, staying at a healthy weight, and not smoking. Diabetes: Lower …
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… play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high heels. … play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high heels. …
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… about something. I think smoking helps me control my weight. I have a cigarette or chew tobacco when I start … about something. I think smoking helps me control my weight. I have a cigarette or chew tobacco when I start …
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… properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping … properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping …
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… Fitness: Getting and Staying Active Healthy Eating Weight Management Current as of: October 20, 2022 … Fitness: Getting and Staying Active Healthy Eating Weight Management Current as of: October 20, 2022 …
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… to breastfeed. Be sure your infant is continuing to gain weight. Remember: More feeding = more milk. The more you …
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