1837 results found
Health topics
… Breastfeeding After a C-Section Breastfeeding After Breast Surgery Breastfeeding and Your Milk Supply Breastfeeding at … Your Newborn and an Older Child Breastfeeding: Baby's Poor Weight Gain Breastfeeding: Choosing a Breast Pump … Spells: Keeping a Record Bronchiolitis Brushing and Flossing a Child's Teeth Burping a Baby Caring for a Baby's …
Health topics
… Some lifestyle changes can help sleep apnea. Try losing weight if needed, sleeping on your side, and avoiding … Should I Have a Sleep Study? Sleep Apnea: Should I Have Surgery? Cause There are two main types of sleep apnea. … Here are some changes to think about. Lose weight. Weight loss should be part of managing sleep apnea. If you are …
Health topics
… on hills or stairs. Maybe even carry a couple of light weights while you walk. The extra energy you use for harder … about activities that might be right for you. 3. Lose weight if you need to If you need to lose a few kilograms to reach a healthy weight, don't think you have to try a radical fad diet. The …
Health topics
… low in sodium, saturated fat, and trans fat. Lose extra weight. Being active and eating healthy foods can help you stay at a healthy weight or lose weight if you need to. Take your medicines exactly as …
Health topics
… doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your weight will help you keep your heart and body healthy. Be …
Health topics
… Helping your loved one get enough to eat and not lose weight COPD, heart failure, and other long-term (chronic) … can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This includes the muscles …
Health topics
… (AAT) deficiency COPD and sex COPD flare-ups COPD: avoiding weight Loss COPD: avoiding your triggers COPD: help for caregivers …
Health topics
… as a helpful reminder. Not setting goals that involve rapid weight loss. Rapid weight loss is unhealthy and is hard to maintain. Track your …
Health topics
… After Mastectomy New parents Breastfeeding: Exercise and Weight Loss Kegel Exercises Multiple Sclerosis: Benefits of … Balance Exercises Vertigo: Walking Exercises Water Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal …
Health topics
… As you age, your bones get thinner naturally. Bone loss increases around menopause, when ovaries stop making … metabolism naturally slows down. But your metabolism and weight are not out of your control. One way to boost your … increases with age. Your risk may be higher if you are overweight, get little or no exercise, or have type 2 diabetes …
