1450 results found
Health topics
… 2 sessions of muscle strengthening exercise (i.e., lifting weights) per week. If you are living with depression, aim …
Health topics
… 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per week. Useful resources …
Health topics
… Limit drinks and foods with added sugar. Stay at a healthy weight by balancing the calories you eat with your physical … Limit drinks and foods with added sugar. Stay at a healthy weight by balancing the calories you eat with your physical …
Health topics
… are most common in long bones or bones that hold up the weight of the body, such as the thigh bone ( femur ), the … are most common in long bones or bones that hold up the weight of the body, such as the thigh bone ( femur ), the …
Health topics
… of your general health. This includes staying at a healthy weight, not smoking, and getting regular exercise. Keep your … of your general health. This includes staying at a healthy weight, not smoking, and getting regular exercise. Keep your …
Health topics
… these symptoms, see your doctor right away. Drowsiness. Weight gain. Increase in cholesterol or blood sugar levels. … these symptoms, see your doctor right away. Drowsiness. Weight gain. Increase in cholesterol or blood sugar levels. …
Health topics
… be having regular checkups, especially since he was overweight. His doctor gave him a full examination and found no … healthy food. What keeps me going is the results. I've lost weight, and I feel younger every day." This story is based … be having regular checkups, especially since he was overweight. His doctor gave him a full examination and found no …
Health topics
… Grows at a normal rate as judged by regular increases in weight, length, and head size. Your baby should appear … Grows at a normal rate as judged by regular increases in weight, length, and head size. Your baby should appear …
Health topics
… risk among women for having babies with a low birth weight, which may result in the death of the baby. Women who … risk among women for having babies with a low birth weight, which may result in the death of the baby. Women who …
Health topics
… nutritional needs, your target blood sugar range, and your weight goals. Be prepared for some changes. Taking care of a … nutritional needs, your target blood sugar range, and your weight goals. Be prepared for some changes. Taking care of a …
