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… can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will …
Health topics
… stomach. Don't wear tight clothing around your middle. Lose weight if you need to. Losing just 2.5 to 4.5 kilograms (5 … eating habits Developing healthier eating habits, losing weight if necessary, and avoiding foods that increase … you lie down. Late-night snacks aren't a good idea. Lose weight if you are overweight. Being overweight puts more …
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… symptoms may include: Tiredness and lack of energy. Fever. Weight loss. Swelling in the knees, wrists, or ankles. How … 30 minutes after you take your bisphosphonate. Get regular weight-bearing exercise, such as walking, dancing, or weight lifting. This will help keep your bones strong and …