3957 results found
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… to many health problems. Peripheral Arterial Disease: Should I Have Surgery? Statins: Should I Take Them to … your chances of quitting for good. Stay at a healthy weight. Manage other health problems, including diabetes, … Eating Heart-Healthy Lifestyle Quitting Smoking Weight Management Symptoms Many people who have PAD don't have …
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… that often come with getting older. What kinds of changes should you expect as you get older? Changes as you get older … dense and strong. Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone … Thoughts: Choosing a Healthier Way of Thinking Stress Management Sexual Wellness Besides physical changes, …
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… shows that regular physical activity is effective for the management of osteoarthritis, especially when it affects the … fracture their bones, usually in the hip, spine, wrist, and shoulder. Weight-bearing exercises and a balanced diet can help …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one killer of both men … and cholesterol. Limit salt (sodium). Stay at a healthy weight by balancing the calories you eat with your physical … once. Make one or two changes at a time. As soon as you are used to those, make another one or two changes. Over time, …
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… are painfully full. Some people who binge have a normal weight. But over time, many gain weight and have problems … take an active role in managing a health condition. Stress Management: Doing Meditation Cause Experts are not sure what … to time, most of us feel like we have eaten more than we should. But eating too much every now and then doesn't mean …
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… areas may quickly get hyperthermia. High temperature caused by a fever is different from a high body temperature … because the body can't transfer heat as well as it should or because there's too much external heat gain. … during hot weather, work outdoors, and don't wear lightweight or loose-fitting clothing for the environment. …
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… enjoy for the rest of your life. Diets are temporary. Because you give up so much when you diet, you may be hungry and … physical activity, you are more likely to get to a healthy weight—and stay there—than if you diet. How do you make … Your Hunger Signals Nutrition While Breastfeeding Stress Management: Managing Your Time Getting Started Healthy …
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… to many health problems. Abnormal Uterine Bleeding: Should I Have a Hysterectomy? What Increases Your Risk Risk … is more common during the teen years and around menopause. Weight. Being overweight or underweight can increase your … help prevent abnormal uterine bleeding. Explore more Weight Management Symptoms Symptoms of abnormal uterine bleeding …
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… as your sit bones, hips, lower back, elbows, heels, and shoulders. Pressure injuries can also occur in places where … skin. In a wheelchair or other type of chair, shift your weight every 15 minutes. Try not to slide or slump across … Foods for Wound Healing Quitting Smoking Weight Management When to Call a Doctor Call your doctor now or …
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… Stroke: How to Prevent Another One On this page: Overview Overview After a stroke, people … If you think you may have a problem with alcohol or drug use, talk to your doctor. This includes prescription … doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your weight …
