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… feelings that trouble you. With practice, you can learn to use accurate thoughts that encourage you instead of negative … or cope with stress, anxiety, sleep problems, unwanted weight gain, or depression. Healthy thinking also involves … thinking to prevent or treat some health problems: Weight Management: Stop Negative Thoughts Anxiety: Stop Negative …
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… level can get too high. If it's high for too long, it can cause symptoms and can lead to serious problems, such as … vary and often appear slowly over time. You may have: Weight gain, especially around the waist. This is the most … chance for recovery. This surgery requires great skill and should be done at a major medical centre where doctors …
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… After Coronary Artery Bypass Graft Surgery On this page: Overview Overview People in recovery … be too physically demanding during recovery. But a clean house is crucial to both mood and health (to avoid … but encourage your loved one to remain active. He or she should try to stay as active as possible. As recovery …
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… and store fat around their belly are more likely to develop weight-related diseases than people who are "pear-shaped" … This is usually at the level of your belly button. The tape should fit snugly but not press into your skin. Weight Management Citations Office of Nutrition Policy …
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… which worked for a day or two." But soon the anxiety would overwhelm him, and he would start smoking again. Feeling … were after a meal or when driving in his car—times when he used to smoke. Nate chewed a lot of gum and drank a lot of … and irritable. He didn't sleep well, and he gained some weight. Done with smoking But little by little it got …
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… Childbirth Pain Relief Options On this page: Overview Overview Your pain relief … include IV medicines or epidural anesthesia. Massage and focused breathing are some of the non-medical options. Some … your mind off your contractions. Massage. Massage of the shoulders and lower back during contractions may help ease …
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… Sjögren's: Caring for Yourself at Home Actionset Overview Sjögren's syndrome (say "SHOH-grins") causes your body's defence, or immune, system to attack the … (Sugar can increase your risk for cavities.) Avoid over-the-counter medicines that can cause dryness. These include …
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… Eye Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your … swimming and gymnastics. (There's no body contact or use of a ball, bat, or racquet.) Blows to the eye Direct … piece of tissue and touch the end to the object. The object should cling to the swab or tissue. Do not use tweezers, …
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… Acne On this page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call Examinations and Tests Treatment Overview Self-Care Medicines Condition … and cystic lesions . These can occur on the face, neck, shoulders, back, or chest. Mild acne usually causes only …
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… you can treat the symptoms. Cold symptoms tend to get worse over a few days. Flu symptoms are more severe than cold … and drink plenty of fluids to feel better. Cold and flu viruses spread easily in the late fall and winter. Wash your … . Fever or Chills, Age 12 and Older . Flu Vaccines: Should I Get a Flu Vaccine? Health Topics Medical Tests Make …
