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… a child's BMI and weight can increase without a child being at risk of having too much body fat. For instance, … If you have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical … If you have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical …
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… you enjoy. Read or work on a hobby. Practice gratitude. Being thankful is linked to well-being. It can boost the inner strength that helps you … on a hobby. Practice gratitude. Being thankful is linked to well-being. It can boost the inner strength that helps you …
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… Self-Esteem Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress … guidance. Most do just fine as they face the challenges of being a teen. But it is still important for teens to have … if you see signs of substance use. Focus enough on doing well in school. Friends, clubs, sports, and jobs can all …
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… a day, morning and evening. This is a good way to know how well your lungs are working. Use an asthma diary to track … step to follow in your action plan. Watch for things like being short of breath, having chest tightness, coughing, and … or both. Knowing what zone you're in can help you know how well your asthma is under control and if you need help. The …
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… Overview Here are some tips for being a good partner with your doctor: Build a relationship … to ask, but these three matter the most: Is the doctor well trained and experienced? Will the doctor be available … to how you feel during the visit. Does the doctor listen well? Does the doctor speak to you in terms you can …
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… will give the anti-dandruff shampoo time to work. Rinse well. This will help get rid of all the cells you have … will give the anti-dandruff shampoo time to work. Rinse well. This will help get rid of all the cells you have …
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… people (paranoia) Feeling rejected, alone, or disrespected Being a constant victim of bullying Poor school performance … house and other family members can be good role models as well. Use safety measures, such as wearing your seat belt, … house and other family members can be good role models as well. Use safety measures, such as wearing your seat belt, …
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… the semen. You can also buy condoms of different sizes. How well do male condoms work to prevent pregnancy? The male … expiration date, and do not use it if past that date. How well do they work to prevent sexually transmitted infections … the semen. You can also buy condoms of different sizes. How well do male condoms work to prevent pregnancy? The male …
Health topics
… get your period as often. Or you may not get it at all. How well do they work? In the first year of use: When … get your period as often. Or you may not get it at all. How well do they work? In the first year of use: When …
Health topics
… to the food guide promotes overall health and nutritional well-being and can help Canadians reduce their risk of developing … of distinct and diverse tools/resources for food-related wellness for First Nations, Inuit and Métis peoples. Will …