2079 results found
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… about balance, variety, and moderation. 1. Balance Having a well-balanced diet means that you eat enough, but not too … for Canadians . These guidelines provide tips for eating well to stay healthy and lower your risk of diseases such as … activity level. footnote 1 Some life situations, such as being pregnant or breastfeeding , can also influence calorie …
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… activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work … on your exercise if you are too tired or aren't feeling well. Exercising safely Regular exercise can have lots of … on your exercise if you are too tired or aren't feeling well. Exercising safely Regular exercise can have lots of …
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… have leaked into the skin. They are caused by the trauma of being squeezed through the birth canal. They will disappear … of being infected. The signs can include: Increased pain, swelling, or warmth in the area. Red streaks extending from … 5th day of life. Your baby seems very sleepy, is not eating well, or does not act normally. Your baby shows signs of …
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… and relationships. When you use drugs, it can change how well you make decisions, how well you think, and how quickly you can react. And it can … could result in paying a large fine or going to jail, like being arrested for driving while on drugs or using or …
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… Overview There is a strong link between being overweight and the risk for coronary artery disease. Being overweight increases your chances of having risk … our content . … Overview There is a strong link between being overweight and the risk for coronary artery disease. …
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… High cholesterol. High blood pressure. Diabetes. Smoking. Being overweight. A family history of early heart disease. … a heart-healthy lifestyle. This includes quitting smoking, being active, eating heart-healthy foods, and staying at a … High cholesterol. High blood pressure. Diabetes. Smoking. Being overweight. A family history of early heart disease. …
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… (myalgias). Extreme tiredness. Sleep problems, such as not being able to fall asleep or stay asleep, early waking, or … makes it harder to express yourself creatively or function well in relationships. Emotional symptoms of anxiety … about finances, set up a budget or savings plan. Don't dwell on past problems. Change what you can to help you feel …
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… cuts, and scrapes on the head and face most often heal well and can be treated the same as injuries to other parts … of skull fracture No Symptoms of skull fracture Is there swelling anywhere on the head? Swelling in certain areas of … For a baby or toddler, you may notice this as the child being a lot fussier than normal. Changes in the ability to …
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… pressure. How is it diagnosed? Your doctor will check how well you can feel light touch and temperature and will test … During a physical examination, your doctor may check how well you can feel light touch, temperature, pain, vibration, … Getting help for depression may improve your overall well-being and help you treat your condition. Learn more Treating …
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… in physical activities together, children learn that being active is fun and makes you feel good. And busy … below. Once a month, plan something special that involves being active, like a trip to the zoo, a day hike, or … ones get tired. Scavenger hunts can keep children from being bored on a walk. Keep in mind a list of "treasures" …