3988 results found
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to … make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and activities are most important to you. Knowing what's important helps you decide how best to spend your …
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… gets better in the second trimester. It's likely that your hormones are to blame for morning sickness. But you can do things to feel better, like changing what you eat, avoiding certain foods and smells, and asking … caffeine. Try to connect what you're eating with the times when you feel worst. Even if you have to give up pizza for a …
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… the fourth day and then ease up in less than 2 weeks. What are the symptoms? Symptoms of the baby blues include: … depression affects up to 15 out of 100 women. footnote 1 If your moodiness or anxiety lasts for more than 2 weeks, or if you feel like life isn't worth living, you may have postpartum depression. How can you care for yourself? …
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… On this page: Overview Overview Your child may seem anxious about everyday occurrences. … that some behaviours are based on fears (for example, when a child refuses to eat a food that is touching another … by acting tough and fearless. They may become fascinated by what they are afraid of and try to overcome their fear by …
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… page: When your loved one is diagnosed with a life-limiting … diagnosis. Questions to ask the doctor include: What are the treatment options? How long do you expect my loved one to live? What do you expect to happen …
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… that grief is normal. Make time to listen to your teen. When a teen wants to talk, give your undivided attention. … A teen who is grieving may question the meaning of life, what happens after death, and why bad things happen to good … to a loss at the same time as you or other people. Don't expect your teen to grieve on your timetable. Know what's …
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… Colorectal Cancer Genetic Testing On this page: Overview What the Results Mean Accuracy of the Test Deciding About … Overview Colorectal cancer genetic testing can tell you if you carry rare changed, or mutated, genes that can … such as Lynch syndrome. But the tests cannot tell you when or if you will develop colorectal cancer. Deciding …
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… that are extremely hard to treat. Often the first place you have a problem is your feet. When you lose the ability to feel your toes and feet, you … change. Allow yourself time to grieve and deal with what losing a part of your body means to you. If you need …
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… regular exercise. These can be hard changes to make. But you can help yourself succeed just by thinking that you can … chance of success. With time and practice, you can change what you say to yourself. You can learn to think in a healthy way even when you make a mistake. Negative thoughts can make it …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … of temporary stress, worry, or an irregular schedule. But when you have trouble sleeping for weeks or months, it can … sleep. You can use a sleep journal to help you figure out what helps and also what may get in the way of a good …
