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Health topics
… Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, excited, and ready for the change. … succeed. You're not alone. Many people feel these emotions when they're thinking about change. It's common. And it can … help. Here are some ideas for making a plan. Think about what the change will mean to you. Ask yourself some …
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… so quickly. Our Growth and Development topics can tell you what to expect at each stage of childhood. And our health topics can help you care for them when they're sick. You can find information you need to keep …
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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a … your asthma triggers. And if you have an attack, write down what you think triggered it, the symptoms, and what medicine you took for quick relief. Follow your action plan when you are having symptoms. Check yourself for asthma …
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… is common during pregnancy and in the postpartum period. If you have symptoms of depression during pregnancy or are … headache, feeling "wired," and trouble falling asleep when light therapy is used later in the day.) Antidepressant …
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… On this page: Overview Overview If you see someone who is having a seizure , stay calm. … Whether the person suffered any injuries from the seizure. When to get emergency help Seizures do not always require … Whether the person suffered any injuries from the seizure. When to get emergency help Seizures do not always require …
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… Information Overview People's ideas about depression have changed over the years. New technology and new research … Myth Fact "Depression isn't real." "It's something in your head." "It's being lazy." Depression is a mental … work." “You will get over it.” Recovery from depression is expected with treatment. Most people with depression can be …
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… Advance Care Planning for Your Child On this page: Overview … It can be scary and confusing to think about the future when your child is very sick. Even as you try to cope with … is helpful if you'll face hard decisions or aren't sure what might happen. You may also hear your child's plan …
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… of a Good Feed Last updated October 11, 2019 Signs that your baby is feeding well If you are wondering how to tell … day after the first 24 hours. Night time feedings are to be expected. You see your baby sucking and swallowing. You will … to six, as your milk supply increases, your baby should have five or more wet diapers a day. Baby's urine should be …
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… Validating Your Child's Emotions On this page: Overview Overview … do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your … Really listen. Show your child that you're interested in what they're feeling and why. Here's how: Focus only on your …
Health topics
… page: Get started Get started Making healthy meals doesn't have to take a lot of time or require complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, … foods with a long shelf life is helpful for those nights when you haven't had time to go to the grocery store. Some …
