3988 results found
Health topics
… Choosing a Counselor or Therapist for Your Child On this page: Getting Started Getting Started When you choose a therapist for your child, it's important … how they would evaluate and treat your child. Find out what treatment methods they use. Do they use treatment …
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… Protecting Your Child From Online Strangers On this page: Getting … can lie about their age and pretend to be a child or teen when they are an adult. And they can pretend to like the … trust with children. Tell your child to be careful about what they share online. You may want them to avoid sharing …
Health topics
… On this page: Overview Overview When visiting a treatment centre to see whether the program offered there meets your and your family member's needs, ask the following … in dealing with people who have substance use problems. What treatment therapies are used in the program? Is it a …
Health topics
… Carbs Actionset Overview Carbohydrate counting helps you to control your blood sugar when you have gestational diabetes. Carbohydrate counting … eating. You should test your blood sugar after meals to see what effect different carbohydrate foods have on your blood …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an … the basics. Dr. Keller, many people have low back pain. When someone sees you about low back pain, what do you tell …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, … prevent some asthma attacks. Here are some ways to learn what your asthma triggers are. Identify possible asthma …
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… advance care planning Advance care planning means that you plan ahead for your future health care. Even if you're … it's important to make a plan in case the time comes when you aren't able to make decisions for yourself. If you … information section Health Topics Advance Care Plan: What to Include Advance Care Planning Advance Care Planning …
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… a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set … You can set them on a daily, weekly, or monthly basis. When setting goals, consider: Where you want to start. This … Writing down your goals. This provides clear direction on what you want to achieve. Also, reading your goals can serve …
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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what we eat, when we eat, and how much we eat. So negative feelings can …
Health topics
… and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each … can shape the food choices you make. Choosing healthy foods When you choose healthy foods regularly, you can start to … (like bacon and sausages). Being a careful consumer Knowing what is in the food and drinks you buy, and learning about …
