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Health topics
… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy living than what you weigh. In our topics, you'll find information on … Screening for Weight Problems Staying With Your Eating Plan When Your Schedule Shifts Tips for Avoiding Unplanned …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … to smoke. You have an important reason for leaving. When you cannot remove yourself from a difficult situation, … by something other than a place or event, consider what you can do, think about, or tell yourself that will …
Health topics
… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … if you're scared, sad, or frustrated. Help them understand what you need. You or your child might be worried and want … feel better. Limit media time. It's easy to feel stressed when you spend too much time watching the news or on social …
Health topics
… this page: Lorna's Story Lorna's Story Is housework bad for you? Ask Lorna what she thinks. You'll get a lesson in how to tackle those … I bent over to scoop out the cat box," she recalls. "When I tried to straighten up, I could hardly do it." Lorna …
Health topics
… who has AIDS can be a stressful and emotional experience. You may feel frustrated if the person doesn't want to take … experience before. You can gain knowledge and strength from what they can tell you. When caring for a loved one who is sick, it is important not …
Health topics
… they use protection (such as gloves, masks, and goggles) when dealing with blood or body fluids. The chances of … treatment with medicines, such as zidovudine (ZDV). If you are exposed to HIV on the job, talk with someone who … recommendations depend on how you were exposed and what you were exposed to. If you do have treatment, your …
Health topics
… On this page: Overview Overview Maybe you've found yourself drinking more alcohol than you'd … each month. How much is that a year? If you cut back, what could you do with the money you save? Take a break. Choose a day or two each week when you won't drink at all. Notice how you feel on these …
Health topics
… Down Syndrome: Helping Your Child Dress Independently On this page: Overview … by taking extra time to explain and practice. Explain what you are doing when you dress your child. Let your child help you and allow …
Health topics
… found in wheat, rye, and other grains. This problem starts when the body's immune system attacks the small intestine … hard for the body to absorb vitamins and other nutrients. You cannot prevent celiac disease. But you can stop and … and other processed foods may have hidden gluten. Know what foods you can eat. When you're on a gluten-free eating …
Health topics
… Feeding your baby Last updated December 3, 2024 Overview … Chestfeeding is a term that is becoming more commonly used when discussing infant feeding. It’s often used by … weaning a baby Feeding your baby solid foods Learn about what kinds of solid foods you can feed your baby and when. …
