3988 results found
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some … has time to recover. Exercises should be done with a somewhat hard effort (a Perceived Exertion rating of 12 to 13). When you’re finished, you should still have enough energy …
Health topics
… Consult an eye doctor who is willing to work with you to select the best type of lens for your needs and … to reach the cornea . This reduces problems that may occur when the cornea doesn't get enough oxygen. Conventional hard … lenses cost more than conventional hard lenses and are somewhat less durable. But they are more comfortable than …
Health topics
… Special Diets for Epilepsy On this page: Overview Overview When the body burns ( metabolizes ) fat, it creates … and carbohydrate together. People on a ketogenic diet have to eat mostly fatty foods, such as butter, cream, and … a slight departure from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For …
Health topics
… The body loses heat through: Evaporation of water from your skin if it is wet (sweating). If your clothing is wet, … through evaporation and through respiration (breathing) when the body temperature is higher than 37 °C (99 °F) . … air does, so heat can be lost from the body very quickly when it is placed in cold water. Convection (similar to …
Health topics
… Treating a Bad Taste in Your Mouth On this page: Overview … mints, or suck on sour candies. Use plastic utensils if you have a bitter or metallic taste when eating. Mouth Problems, Non-Injury …
Health topics
… therapy is the use of computer-produced situations to make you believe and feel as though you are actually in a … screen through which you see computer-produced images. When you move your head, the images on the screen change as … confront a feared object or situation. For example, if you have a fear of heights, you can "virtually" walk across a …
Health topics
… or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you have a healthful, balanced diet, your doctor may oversee … you to a registered dietitian . Consider the following tips when you plan your daily diet: Avoid or cut down on …
Health topics
… Overview Overview Raising your core body temperature is called hyperthermia. It can … baby (fetus). It's most harmful during the early weeks when the organs are forming. Experts don't forbid hot tub or … 15 minutes and using a hot tub for no more than 10 minutes. Have another adult with you. To help keep from getting too …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is … also help you to stay within a healthy weight range, and have you looking and feeling good! Dress for success Wear … gradually building your pace. Don't forget to cool down when you finish! Find the right pace When starting out, …
Health topics
… usually develops before age 5. footnote 1 Many children who have allergies get asthma, but not all. And not every child … may protect a child from developing asthma. footnote 2 If your child has persistent asthma, he or she may have: … and childhood. A family history of allergies. Wheezing when there is no viral infection. Recurrent asthma attacks …
