3988 results found
Health topics
… Asthma Learning Center Learn about asthma If you or your child has asthma, you know how scary it can be when you can't catch your breath. Asthma is a long-term problem, but it doesn't have to limit you. Learning all you can about asthma is the …
Health topics
… air, soil, and water. Fish can take in mercury from water. When you eat fish containing mercury, you can also take in the … more than 150 g (5 oz) per week of fish that are known to have higher mercury levels. These include fresh or frozen …
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… Put about 0.5 kg (1 lb) of ice in a plastic bag or ice pack you buy at the store. Add enough water to barely cover the … place it in the freezer until slush forms. Refreeze the bag when the slush melts. You can also buy cold packs that can … or sore area at least 3 times a day for as long as you have pain, swelling, and inflammation. For the first 72 …
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… and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. … still be high in sugar and calories. Some fat-free foods have more calories than regular ones. Eat fat-free treats in … and salad dressings on the side, and use only a little. When you order pasta, choose tomato sauce rather than cream …
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… Getting Started Getting Started If your plate includes lots of colourful vegetables, your … dinners. Keep your kitchen stocked with healthy basics. When you have foods within reach, you can pull together a quick …
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… physical activity behaviour. The resources in the toolkit have been evaluated to ensure they provide useful and … Two people independently evaluated each resource and, when there was a discrepancy in scores of greater than 20%, … within the Health Care Professionals section of Helping You Make It Happen as these are peer-reviewed publications …
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… worse. Add a handful of oatmeal (ground to a powder) to your bath. Or you can try an oatmeal bath product, such as … all traces of the cleaning product. Avoid strong detergents when you have a rash. Take several breaks during the day to do a …
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… Overview These are general tips. Your nurse may change and care for your CVAD at home. Or a … instructions you are given. Call your doctor if you have questions or concerns. In general, a clear dressing … Notice whether the area around the CVAD is tender or sore when you remove the bandage or move it. Rewash and redry …
Health topics
… On this page: Overview Overview If your joints hurt when you do an activity, you can do a number of things to … Use the largest joints or strongest muscles to do things. When you lift a heavy object off the floor, use your hip and …
Health topics
… Separation Anxiety: Helping Your Child On this page: Overview … If your child gets upset, act confident and stay calm even when you don't feel that way. Remember that separation … told it will occur. Let your child get used to you leaving. When your child's separation anxiety behaviour becomes …
