3988 results found
Health topics
… Overview The following tips may help you stand and walk using good posture: Keep your ear, shoulder, hip, and ankle in a line. Avoid locking your knees while standing. Try placing one foot on a low …
Health topics
… 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage … and type 2 diabetes. Learn about how to eat well as you age: Healthy eating and healthy aging for adults … of Canada) Healthy eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at …
Health topics
… Many prescription and non-prescription medicines can make you feel light-headed or affect your balance. A few examples are: Antibiotics. Blood … Medicines used to treat cancer (chemotherapy). If you think a prescription or non-prescription medicine may be …
Health topics
… The following exercises will help strengthen the muscles in your neck as well as relieve existing neck pain . You don't need to do every exercise. Do the ones that help you the most. Stop any exercise that increases pain. Do each …
Health topics
… the buttocks muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten …
Health topics
… Place On this page: Overview Overview You may be able to push a rectal prolapse back into place as soon as it occurs. Your doctor will let you know if this is okay to do. Put on disposable gloves, …
Health topics
… They provide an overview of the topic and direct you to related resources and services. Topics include … information, disease outbreaks and health programs. You will also find topics that address mental health or …
Health topics
… The carbohydrate content is listed in grams (g). If you eat a larger portion, count it as more than one serving. … about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) … in Children: Counting Carbs Diabetes: Counting Carbs if You Don't Use Insulin Diabetes: Counting Carbs if You Use …
Health topics
… Allergies Learning Center Learn about allergies If you are like a lot of people, you are allergic to something. For most people, allergies … a whole-body reaction that can be life-threatening. Whether your allergies are dangerous or just annoying, the …
Health topics
… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
