3999 results found
Health topics
… Kidney Failure: What Type of Dialysis Should I Have? Decision Point You may want to have a say in this decision, or you may … cure for kidney failure. After you start dialysis, you will need to keep doing it to stay as healthy as possible. If …
Health topics
… Fitness: Choosing Activities That Are Right for You Actionset Overview When you're active, life can be … your lifestyle and your personality. To feel your best, you need at least 2½ hours of moderate activity a week. Brisk … Answering the questions below may help you figure out what activities would be best for you. After you've thought …
Health topics
… Drinking More Than You Want To? On this page: Overview Overview … Do you wonder if maybe you're drinking too much? Just what is "too much"? Canadian health experts suggest that if … criticizing your drinking? Have you ever felt bad or guilty about your drinking? Have you ever had a drink first thing …
Health topics
… Breastfeeding When You Have Diabetes On this page: Getting Started Related … can help you tailor your meal plan to meet your nutritional needs, your target blood sugar range, and your weight goals. … your fluid needs, be sure to count them in your meal plan. Know the facts about drinking alcohol. It's best not to …
Health topics
… close to them. Someone gives consent when they know exactly what they are being asked to do, and they agree clearly, without being pressured. How can you teach older children and teens about consent? As your … knowledge. Be clear about what consent means and when it's needed. Here are some talking points: To give consent, …
Health topics
… Rethink How You Respond to Stress On this page: Getting Started Getting … Your reaction to stress may feel automatic at times. But what if the next time you felt stressed, you reacted in a … help turn it into a habit, so you can rely on it when you need it. Depending on how much time you have, here are a few …
Health topics
… Hip Fractures: What Increases Your Risk On this page: Overview … adequate amounts of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking …
Health topics
… Physical Activity as You Get Older On this page: Overview … step a small one. Talk with your doctor if you're worried about how exercise might affect your health. If you're … walking or stair-walking). Staying safe It's important to know when to stop exercising and when to call your doctor. …
Health topics
… Teaching Your Young Child About Consent On this page: Overview … close to them. Someone gives consent when they know exactly what they are being asked to do, and they agree clearly, … you respect their answer, you help empower them. If you need to prevent your child from getting hurt, that's an …
Health topics
… Staying Safe: If You Are in a Violent Relationship On this page: Overview … see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone … others. Do not use your personal computer or device to read about this topic. Use a safe computer such as one at work, a …
