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… taken a short break? Done something nice for myself? When your baby is asleep or your partner can help, take a … frequent breastfeeding. You have to pee often and it hurts when you pee. You have constipation that is not relieved …
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… that is invading or interfering with normal tissue, such as when a tumour presses on bones, nerves, or other organs. … Why It Is Done Radiation therapy is used to control pain when a growing tumour invades or interferes with normal … that is invading or interfering with normal tissue, such as when a tumour presses on bones, nerves, or other organs. …
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… also affect the vulva . They are common during pregnancy. When the growing uterus puts pressure on the veins that … standing puts added stress on your veins. Lie on your side when you are sleeping or resting. This takes the pressure … leg veins, allowing normal blood flow. Elevate your legs whenever possible. Gravity helps with blood return from your …
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… symptoms that occur just before menstrual bleeding and end when bleeding is done are considered a normal part of the … gain. Changes in bowel habits. Acne. Nipple discharge when nipples or breasts are pressed. (Any nipple discharge that occurs when you aren't pressing on a nipple should be checked by a …
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… Best of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking good care of … for at least 6 hours before you go to sleep. Keep your bedroom quiet, dark, and cool. Use curtains, blinds, or a sleep … It can be hard to miss important events or to have to sleep when everyone else is awake. To help stay connected to the …
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… helps you learn how your blood sugar is affected by what, when, and how much you eat, your stress level, and how much … are getting. So what kinds of things should you look for when you test your blood sugar? "Look for patterns," O'Brien … can help you keep your blood sugar stable," O'Brien says. When you're active, your body uses the sugar (glucose) in …
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… mental health problems. They usually give the best results when they're used along with counselling. Medicines may help … symptoms so you can get more benefit from counselling. And when you feel better, you may be able to take better care of … Some people are able to stop taking their medicines. When you feel like you're ready to quit, work with your …
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… is one way. But this may feel tough at times, especially when the illness makes it harder for your loved one to … better not to offer your opinion or advice unless asked. When you do, be thoughtful about your loved one's feelings. … them know that you care about how they feel. Offer to help when you can. Ask your loved one how you can be most …
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… depressed during the same season and have gotten better when the seasons changed for at least 2 years in a row. You … for yourself There are things you can do for yourself when you have seasonal affective disorder (SAD). Regular … getting more sunlight can help. So try to exercise outdoors when the sun is shining. Being active during the daytime, …
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… them. The procedure takes about 30 minutes. You can go home when it's done. Some people are able to return to regular … heavy until you heal. It's also important not to strain when you have a bowel movement. Treatment is limited to 1 to … bleeding from your anus about 7 to 10 days after surgery, when your hemorrhoid falls off. This is normal. Some people …
