Search Results

3229 results found
Health topics
… these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan together. You … warning signs I need to watch for? Should I take my pulse when I exercise? If so, what range is best for me (target …
Health topics
… language development is likely to progress faster when they are often given the chance to interact with both … learn many swear words. Your child will hear adults swear when they are angry or stressed. And your child will find … fire engine" and "What sound does the fire engine make?" Visit the library on a regular basis. Limiting screen time …
Health topics
… walk as much. You may avoid going up and down stairs. But when you don't move that knee as much, the ligaments, … out of the joint space, which helps your knee stay healthy. When you don't move as much, you lose some of that natural … relieve pain. You might only be able to have a couple of visits with a physiotherapist. But you can learn a lot, …
Health topics
… and improve your comfort and ability to work effectively. When your workstation is set up right, you may: Be less … and stretching your arms , shoulders , back , and legs. When you are sitting, shrug and relax your shoulders. If you … your eyes do not need to continually refocus. A comfortable room temperature, a relatively quiet area, and sufficient …
Health topics
… As a caregiver, you likely have run into some problems when offering help. For example, the more you try to change … eats, the less agreement you get. Stop and think a moment. When you're in need, how does it feel to accept help from … Help your loved one work with the doctor. During doctor visits, you can help your loved one to: Take an active part …
Health topics
… trimester during a routine ultrasound . Or it may be found when a person has vaginal bleeding during pregnancy and gets … in your vagina. Call your doctor or midwife and go to the emergency room right away if you have any vaginal bleeding. If you are …
Health topics
… an alcohol swab. Check the insulin bottle or cartridge. When you use an insulin bottle for the first time, write the date on the bottle. Insulin stored at room temperature will last for about a month. Read and … time to time so they will know how to do it in case of an emergency. Do not mix other medicine with insulin without …
Health topics
… Negative impacts begin with any alcohol use and increase when having more than 2 drinks, as each drink increases the … to be even more careful about how much alcohol you drink. When is it okay for young people to start drinking? Young … Vancouver) or 1-800-663-1441 (toll free) New Brunswick: Emergency Social Services 1-800-442-9799 …
Health topics
… stool. __ A squatting bar. __ A birthing tub or pool. When the time comes to push, I'd like to: __ Be coached on when to push and for how long. __ Push when I feel I need to … be with the baby whenever I can't be. __ Stay in a private room. __ Have my partner stay with me in my room. __ …
Health topics
… can also try scheduling activities during the times of day when you can best handle them. FAQs What is Alzheimer's … your bowels (constipation). It's important to have regular visits with your doctor while you are taking these … can help avoid confusion at home by labelling often-used rooms and objects. Before you go out alone, write down where …