4000 results found
Health topics
… of fitness instruction DVDs and videos (or borrow them from your local library). The advantage of working with a DVD or video is that you can do a workout in your own home at a time that's convenient for you. You can … and advice. DVDs and videos are available that focus on healthier heart and lungs, stronger muscles and bones, …
Health topics
… Overview Overview You can work with your doctor to decide if you want your mitral valve repaired or replaced to treat mitral valve … things include: If you have symptoms. If you have other health problems. How severe the stenosis is. The shape of …
Health topics
… what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change …
Health topics
… During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … talking about the food you are eating or thinking about your weight gain worries. Resist the temptation to argue … people around you are there to support your recovery to health. Not everyone knows the best way to make you feel …
Health topics
… Overview Overview You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … the regurgitation. If you have symptoms. If you have other health problems. How severe the regurgitation is. The shape …
Health topics
… Overview The kidneys and liver are essential for cleaning your blood, maintaining fluid balance, and breaking down the … you eat. If you have kidney or liver problems, changing your diet can help protect these organs and improve their function. Find healthy eating advice for chronic kidney disease, kidney …
Health topics
… day for several days, then take the completed records to your doctor. This information will help you and your doctor see how often you leak urine and what seems to … Practice Guidelines, No. 2. Rockville, MD: Agency for Health Care Policy and Research (AHCPR). Current as …
Health topics
… Overview Follow instructions from your physiotherapist or other health professional for stretching and strengthening … and tendon shortening. Gently bend, straighten, and rotate your wrist. If you have increasing pain, slow down or stop …
Health topics
… Seek help if: You suspect child abuse or elder abuse . Call your local child or adult protective agency, police, or a health professional, such as a doctor, nurse, or counsellor. … partner violence (IPV) . You have trouble controlling your anger with a child or other person in your care. …
Health topics
… optic nerve, or blood vessels in the eye . Evaluation by a health professional is needed right away for sudden vision … sparks, or flickers of light, particularly when you move your eyes or head. The flashes of light may be easier to see … . New floaters —shadows or dark objects that float across your visual field. Sudden development of floaters may be a …
