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… Worries and anxiety can sometimes seem to take over your life, making you feel like everything is falling apart … feeling overwhelmed, ask for help from someone you trust, your doctor, or a counsellor. Managing anxiety after a loss … Through Humour Mind-Body Wellness Spirituality and Your Health Tapping the Power of Optimism Current as of: …
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… at different times of the year. Learning what triggers your allergy symptoms will help you manage and treat your allergies. Managing your allergies is an important part of your health and can help you avoid other problems. How can you …
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… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks do increase. Your doctor or midwife will check you often to catch most …
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… children: Stronger muscles. More endurance. Better overall health. Better self-esteem. Better social skills. More … What are the barriers to physical activity? No matter what your child's limitations are, you can find ways to help him … in sports or recreation programs if they are able. If your child is not physically active, it's important to look …
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… Or a panic attack may happen when something reminds you of your trauma. During a panic attack, you may be afraid of dying or afraid of losing control of yourself. It may seem like things happening around you … traumatic event. Getting treatment Talk to your doctor or health professional if you've had panic attacks or if you …
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… Overview Overview How you feel about your body (your body image) may change when you have cancer. It is … U.S. National Cancer Institute and the U.S. Department of Health and Human Services. You can find this booklet online …
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… and activity level. Babies' hands and feet may feel cool to your touch but that does not mean they need to be dressed … 3 or 4 days, or if it appears to be getting worse, or if your child develops a fever, contact your doctor right away. … so that his or her skin can acclimate. Health and Safety, Birth to 2 Years Heat-Related Illnesses …
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… that don't create much waste (stool). This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants that your body can't digest. It gives bulk to your diet and helps … solid food) and then add low-fibre foods. Depending on your health problem, you may eat low-fibre foods for just a short …
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… cause injury. Following some basic safety measures can help your child have fun and play safely. Find playgrounds that … they can safely sit in the middle of a standard swing. Help your child be safe when on the equipment. Have your child … or a helmet. Choosing Child Care Health and Safety, Ages 2 to 5 Years Preventing Children's …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. The ring … go without a ring for 1 week. During this week, you have your period. Your period may be very light. Or you may use … estrogen. It may not be right for you if you have certain health problems or concerns. You must remember to change the …
