4000 results found
Health topics
… Smoking: Health Risk for Family Members On this page: Overview … that smoking is not good for their health. But smoke from your cigarettes ( second-hand smoke ) also puts people … you reduce all of these risks for health problems in your family. You also increase the chance that your children …
Health topics
… Emotional health and support during pregnancy Last updated December 5, … Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up many new …
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… Cardiac Rehabilitation: Emotional Health Benefits On this page: Overview … Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental well-being. Having a positive …
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… Radiation Exposure: Risks and Health Effects On this page: Overview Overview … radiation exposure, the number of exposures over time, and your age at exposure. In general, the younger you are when … treatment for cancer). Are exposed to radon gas in your home. To understand more about radiation exposure, you …
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… Health Problems Associated With Adult Obesity On this page: … Overview Overview How obesity affects your health depends on many things, including your age, your sex, where you carry your body fat, and how …
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… Heart Health: Walking for a Healthy Heart Actionset Overview … aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical activity increases your heart rate , …
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… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can … is to you. Spend time with people who lead the kind of healthy lifestyle you've chosen for yourself. Remember, …
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… Health Risks Related to Smokeless Tobacco On this page: … risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … far. Think about the benefits of not using tobacco, such as health, pride, and cleanliness. Think about the negative …
Health topics
… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who … nothing works with your older child, call your public health nurse or contact a local parent group … Preparing …
