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… on your side. (The left side is best later in pregnancy.) After 12 weeks of pregnancy (or much earlier if you are carrying twins or more), avoid lying on your belly. After your fourth month of pregnancy, avoid lying on your … on your side. (The left side is best later in pregnancy.) After 12 weeks of pregnancy (or much earlier if you are …
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… And, although you may fall asleep with no problems after drinking alcohol late in the evening, drinking alcohol … and being constipated. Most people get better 3 to 4 days after their flight. You may be able to prevent or reduce the … take it. Your doctor may suggest that you: Take melatonin after dark on the day you travel and after dark for a few …
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… or medicines you take. The IUD can also be placed right after you have a baby. There are two types of IUDs. The … placement. First, you will probably take a pregnancy test. After that, you'll have some privacy to get ready. You'll be … mild cramping and light bleeding (spotting) for 1 or 2 days after the IUD is placed. Ask your doctor if you need to use …
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… lactose. Sometimes the small intestine stops making lactase after a short-term illness, such as a stomach infection, or … body makes. Symptoms usually start 30 minutes to 2 hours after you eat or drink milk products. Symptoms may include: … Lactose tolerance test. This test measures your blood sugar after you eat or drink lactose. If your blood sugar levels …
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… ways to express yourself. Swallowing is sometimes a problem after a stroke. This therapist can help you improve your … anxiety, anger, sadness, frustration, and grief are common after a stroke. A psychologist or counsellor can help you … arrange for the help and equipment you may need at home after you leave the rehab centre. Stroke …
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… baby bottle tooth decay . Also, clean your baby's teeth after feeding, especially at night. Be smart about juice. … cheeses, yogurt, and milk are good for teeth and make great after-meal snacks. They help clear the mouth of harmful … . Make an effort to rinse or brush your child's teeth after your child eats high-sugar foods, especially sticky, …
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… once an hour the first day, then every 2 to 3 hours. After that, a good pattern is to ice for 10 to 15 minutes 3 times a day: in the morning, in the late afternoon after work or school, and about a half hour before bedtime. …
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… really there, so it was kind of hard to feel relaxed. But after a few times, I really got into it. I added some … Jerry does the progressive muscle relaxation for 20 minutes after he gets home from work. On some days, he does guided … once in a while on a work break. Not as many headaches After a few weeks of practicing both techniques, Jerry …
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… for a person to get symptoms of hand-foot-and-mouth disease after being exposed to the virus. This is called the … frequently. It is especially important to wash your hands after you touch a blister or change the diaper of an … hands often. It is especially important to wash your hands after you change the diaper of an infected child. Don't let …
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… shortness of breath and your energy will likely get better after you quit. And you'll help others when you quit. You'll … more or eat more often. That may lead to some weight gain after you quit. So in your plan to quit, be sure to include … to work. Perhaps you smoke: To relieve tension, especially after arguments or during stressful times or when you feel …