139 results found
Health topics
… doing other water exercise. Riding a stationary bike. Doing yoga or tai chi. Take care of your skin Psoriatic arthritis … doing other water exercise. Riding a stationary bike. Doing yoga or tai chi. Take care of your skin Psoriatic arthritis …
Health topics
… works for you. For example, together you may learn that yoga, deep breathing, or certain music calms you. If it's an … works for you. For example, together you may learn that yoga, deep breathing, or certain music calms you. If it's an …
Health topics
… muscle relaxation exercises, meditating, praying, or yoga. Laugh. Laughter really can be the best medicine. You … muscle relaxation exercises, meditating, praying, or yoga. Laugh. Laughter really can be the best medicine. You …
Health topics
… Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other forms of … Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other forms of …
Health topics
… yourself. Exercise. Walking and other activities, such as yoga, tai chi, or qi gong, can help release pent-up … yourself. Exercise. Walking and other activities, such as yoga, tai chi, or qi gong, can help release pent-up …
Health topics
… to talk about emotions. And skills like deep breathing and yoga may help you learn how to manage your emotions. If it's … to talk about emotions. And skills like deep breathing and yoga may help you learn how to manage your emotions. If it's …
Health topics
… exercises, massage, aromatherapy, meditating, praying, yoga, or relaxing exercises like tai chi and qi gong. Stress … exercises, massage, aromatherapy, meditating, praying, yoga, or relaxing exercises like tai chi and qi gong. Stress …
Health topics
… journaling, or listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat … journaling, or listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat …
Health topics
… You can try to jump rope, do stretching exercises, or do yoga. Use cans of food as hand weights. Or try exercising … You can try to jump rope, do stretching exercises, or do yoga. Use cans of food as hand weights. Or try exercising …
Health topics
… Try to relax to reduce your stress. Meditate, or do yoga or another relaxing activity. Try to be patient with … Try to relax to reduce your stress. Meditate, or do yoga or another relaxing activity. Try to be patient with …
