139 results found
Health topics
… that eating soy helps even out their menopause symptoms. Yoga or biofeedback. They may help reduce stress. Vaginal … therapy. Hypnosis. Mind and body relaxation. Soy. Yoga or biofeedback. Antidepressant medicines, blood … that eating soy helps even out their menopause symptoms. Yoga or biofeedback. They may help reduce stress. Vaginal …
Health topics
… can keep stress under control with activities like: Gentle yoga Tai Chi Meditation Spending time in nature Practicing …
Health topics
… attention back to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen … attention back to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen …
Health topics
… or reiki to ease anxiety and improve sleep. Meditation or yoga to relieve stress. Physiotherapy or light massage (not … or reiki to ease anxiety and improve sleep. Meditation or yoga to relieve stress. Physiotherapy or light massage (not …
Health topics
… Negative Thoughts: Choosing a Healthier Way of Thinking . Yoga Meditation Peppermint oil or menthol. Some research … Negative Thoughts: Choosing a Healthier Way of Thinking . Yoga Meditation Peppermint oil or menthol. Some research …
Health topics
… a small one-time cost. You may be able to join a community yoga or tai chi class for a small fee. Sometimes people try … a small one-time cost. You may be able to join a community yoga or tai chi class for a small fee. Sometimes people try …
Health topics
… therapy to relieve painful areas of the body. Stretching, yoga , and movement to help maintain strength, flexibility, … therapy to relieve painful areas of the body. Stretching, yoga , and movement to help maintain strength, flexibility, …
Health topics
… Do something relaxing before bedtime. Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. Take a warm … Do something relaxing before bedtime. Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. Take a warm …
Health topics
… a walk or do some other activity. Meditate or pray. Take a yoga class. Have a massage or back rub. Have a warm drink … a walk or do some other activity. Meditate or pray. Take a yoga class. Have a massage or back rub. Have a warm drink …
Health topics
… on your back on a hard surface, such as sit-ups and some yoga poses. The increasing size and weight of your uterus … on your back on a hard surface, such as sit-ups and some yoga poses. The increasing size and weight of your uterus …
