139 results found
Health topics
… don't use drugs. Practice a relaxation technique such as yoga, meditation, or tai chi. Find where to get help. … Limit your use of alcohol, and don't use drugs. Practice yoga, meditation, or tai chi to relax. Explore other … don't use drugs. Practice a relaxation technique such as yoga, meditation, or tai chi. Find where to get help. …
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… techniques. These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. … Hypnosis. Guided imagery. Aromatherapy. Meditation. Yoga. Massage therapy. Learn more Acupuncture Biofeedback … techniques. These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. …
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… may choose personal fitness activities such as jogging, yoga, or cycling. Some teens may prefer individual sports … may choose personal fitness activities such as jogging, yoga, or cycling. Some teens may prefer individual sports …
Health topics
… current to treat pain. It may help reduce headache pain. Yoga. Hatha yoga includes meditation and exercises to help you improve … current to treat pain. It may help reduce headache pain. Yoga. Hatha yoga includes meditation and exercises to help …
Health topics
… shots or pills to improve your symptoms. You can try yoga. Symptoms of carpal tunnel syndrome during pregnancy … Rest. Ice. A wrist splint. New ways of doing tasks. Yoga. You may get corticosteroids. If you are pregnant, you … shots or pills to improve your symptoms. You can try yoga. Symptoms of carpal tunnel syndrome during pregnancy …
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… . Physical Activity Whether you want to try your first yoga class, or you are a marathon runner, physical activity …
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… What Is Well-Being? Why Work Breaks Help You Be Productive Yoga Open/close information section Medical Tests Mental … Managing Your Time Stress Management: Practicing Yoga to Relax Stress Management: Relaxing Your Mind and Body … What Is Well-Being? Why Work Breaks Help You Be Productive Yoga Open/close information section Medical Tests Mental …
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… products. Massage therapy. Meditation. Tai chi and qi gong. Yoga. Most mind and body practices—such as acupuncture, tai chi, and yoga—are safe when used under the care of a well-trained … products. Massage therapy. Meditation. Tai chi and qi gong. Yoga. Most mind and body practices—such as acupuncture, tai …
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… Learn ways to relax and manage stress. You may want to try yoga or meditation. Talk to your doctor if you feel sad and … Learn ways to relax and manage stress. You may want to try yoga or meditation. Talk to your doctor if you feel sad and …
Health topics
… feet. Add dancing to your routine, paddle a boat, or give yoga a try. Talk to your doctor about activities that might … feet. Add dancing to your routine, paddle a boat, or give yoga a try. Talk to your doctor about activities that might …
