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… Using a Cane On this page: Overview Overview A walking aid—a … a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using …
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… Hair Loss From Cancer Treatment On this page: Hair … have only mild thinning that is noticeable only to them. Your doctor will be able to tell you whether hair loss is an expected side effect of your treatment. Hair loss from chemotherapy Chemotherapy can …
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… Hospital Discharge Planning On this page: What … care after that. You, the person who is caring for you, and your discharge planner work together to address your concerns in a discharge plan. Whether you go home, to a …
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… Change a Habit by Setting Goals On this page: Overview Overview If you've decided … to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front of you. …
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… Making Wise Health Decisions On this page: Overview Skills for Making Wise Health Decisions Overview Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will …
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… Upper and Middle Back Pain On this page: Health Tools Cause Symptoms When to … back pain is pain that occurs anywhere from the base of your neck to the bottom of your rib cage . Your ribs attach to the sternum and attach …
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… Urostomy Care On this page: Overview Overview Understanding how to care for your ostomy will help you live comfortably with it. An … is a great support. The nurse will help you learn to manage your ostomy so you can get back to a normal life. This will …
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… Dental Care During Pregnancy On this page: Overview Overview It's important to take care of your body when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental …
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… Breastfeeding at Work On this page: Overview Overview If you're going … are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the …