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Health topics
… why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get discouraged. A plan for forming new habits includes long-term and …
Health topics
… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the delicate balance in your body, causing fluid to build up in your lungs and your … for you. This includes limiting sodium in cooked and packaged foods. Read food labels on cans and food packages. They …
Health topics
… Varicose Veins Home Treatment On this page: Overview Overview Self-care, or … of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the …
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… August 12, 2013 Download PDF: Document French If this is your first time breastfeeding, it may take some practice … challenges. In the first hour(s) after birth: Have your baby skin-to-skin on your bare chest right after your baby is born. Cuddling in this way encourages your baby to breastfeed, helps the two of you bond and …
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… Cast Care Tips On this page: Overview Overview When you first get your cast A cast protects a broken bone or other injury. … sometimes used. After a cast is on, you can't remove it yourself. Your doctor will take it off. Putting weight on …
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… disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower … chest pain or pressure. Being active can also help you manage other health problems like high blood pressure and …
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… Hypertensive Emergency On this page: Overview Overview What is a … emergency? A hypertensive emergency can cause: Bleeding in your brain or body. Heart attack. Stroke. Heart failure. … emergency, doctors and nurses will carefully monitor your blood pressure and give you medicine intravenously …
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… Suprapubic Catheter Care On this page: Overview Overview A suprapubic catheter is a thin tube that drains urine from your bladder. The tube is put into your bladder through a small cut in your lower belly. The …
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… province. They can help you stay healthy, get better, manage chronic conditions and seek further treatment, if … when and where you should seek care. They may refer you to your family doctor or nurse practitioner, a health provider in your community or or HealthLink BC physician services. 8-1-1 …
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… Tension Headaches On this page: Health Tools Cause Prevention Symptoms … headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … can they cause pain? Tension headaches can cause pain: In your upper back and neck. At the base of your head. Around …