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Health topics
… Why Work Breaks Help You Be Productive On this page: Getting Started Getting Started Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up … are some ideas to try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what …
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… Artery Bypass Graft Surgery: The Recovery Process On this page: Overview Overview Each person's … artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … rehabilitation program. You will hear a common theme during your recovery: Everyone heals at a different pace. Recovery …
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… These steps can help you take blood thinners safely. Take your blood thinner properly. Take your medicine at the same time each day. If you miss a dose, don't take an extra dose to make up for it. Your doctor can tell you exactly what to do so you don't …
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… Raynaud's Phenomenon On this page: … than an hour. How is it diagnosed? To diagnose Raynaud's, your doctor will ask you questions about your symptoms and do a physical examination. You'll need to …
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… Falls in Older Adults Who Take High-Risk Medicines On this page: Overview Overview What does "high … because they may make you feel drowsy or dizzy or affect your balance. Preventing falls when you take high-risk … confused, drowsy, or dizzy, pay attention to how it affects your balance and how it makes you feel. When you know what …
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… Safe Use of Long-Acting Opioids On this page: Overview Overview Opioids are … to take opioids, here are some things to remember. Keep your doctor informed. You can develop opioid use disorder. … The risk is higher if you have a history of substance use. Your doctor will monitor you closely for signs of opioid use …
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… in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to … hear there are plenty of tips and tricks you can use to get yourself back on track and stay there. If you haven't … to exercise at home or at work instead. Think of ways to manage your time better. Ask your family for help with fitting …
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… Tennis Elbow On this page: Health Tools Prevention Symptoms When … You probably got it from doing activities where you twist your arm over and over. This can stress the tendon, causing … like lifting a jug of milk. How is it diagnosed? Your doctor will check your elbow and ask questions about …
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… Overview Exercise may make you feel better, reduce your joint pain, and make it easier for you to do your daily tasks. A common symptom of osteoarthritis is pain … exercises help keep you flexible and prevent more damage to your joints. Range-of-motion exercises include: …
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… Non-Suicidal Self-Injury in Children On this page: Overview Overview What is non-suicidal self-injury? … cause pain. And the doctor may ask how self-injuring makes your child feel. The doctor also may ask questions to find out if your child has other health conditions, like depression. …
