3986 results found
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… Stress Management: Breathing Exercises for Relaxation Actionset … The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you … Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises … progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this …
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… Using a Pulse Oximeter On this page: Overview Overview A pulse oximeter is a device that checks to see how much oxygen your blood is carrying. Usually a small clip is put on the end of your finger. (Sometimes it's put on your toe or earlobe.) …
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… Bedrest in Pregnancy On this page: Overview Overview What … is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a few weeks or even months. It may be at home or in the hospital. Your doctor may put you on partial bedrest or full bedrest. …
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… Graft Surgery: What to Expect After You Go Home On this page: Overview Overview Although you may return home a few days after the completion of your coronary artery bypass graft (CABG) procedure, it may … from the hospital, you will be working to return to your pre-surgical level of activity. You might attend a …
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… Scaphoid Fracture of the Wrist On this page: Overview Overview What is a … fracture is a break in a small bone on the thumb side of your wrist. This is also called a navicular fracture. Of the eight carpal bones in your wrist, your scaphoid bone is the one most likely to …
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… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. … if you want to get pregnant. This can help prevent miscarriages and birth defects in your baby and can help keep you …
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… Positional Plagiocephaly (Flattened Head) On this page: … positional plagiocephaly. Flat head syndrome doesn't hurt your baby. And in most children it goes away on its own when … usually minor. Most of the time it's covered by hair as your child grows. What causes it? The shape of a newborn's …
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… Learning About Respiratory Problems in Newborns On this page: What are respiratory problems? How are these problems … it means that the baby is having trouble breathing. If your baby was born early, the lungs may not be not strong … might be caused by an infection, such as pneumonia. Or your baby may just need a little extra time getting used to …
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… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … express, and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not …