3986 results found
Health topics
… a Child Who Has a Mental Health Condition On this page: Getting Started Getting Started A mental health condition can make it harder for your child to manage their feelings and behaviours. They may … along with their siblings. This can be very stressful for your child and for you. But there are some things you can do …
Health topics
… Body Mechanics On this page: Overview Overview Good body … all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. …
Health topics
… Returning to Work With Low Back Pain On this page: Overview Overview Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And …
Health topics
… Heart Rhythm Problems: Diary of Symptoms On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, your doctor may ask you to keep a diary of symptoms. This …
Health topics
… Diabetes: Travel Tips On this page: Overview Overview Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal …
Health topics
… Stress Management: Doing Meditation Actionset Overview Meditation … relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you …
Health topics
… Mitral Valve Regurgitation On this page: Symptoms When to Call a Doctor … the lower chamber of the heart back into the upper chamber. Your heart has to work harder to pump this extra blood. … when you're active. A heart murmur might be the first sign your doctor notices. Acute mitral regurgitation happens …
Health topics
… A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, or you might create one … alcohol. Ask your doctor how much, if any, is safe. Manage other health problems, such as high blood pressure and …
Health topics
… Menstrual Cups On this page: Overview Overview What are menstrual cups? Like tampons … to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual …
Health topics
… Enjoying Life When You Have Heart Failure On this page: Overview Overview People who have … activities. If you have heart failure , you may find that your symptoms make it difficult to do things like cook, … limitations in various ways. For example, you can rearrange your kitchen to make cooking easier or put a stool in your …
