3986 results found
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… Caring for More Than One Baby On this page: Overview Overview Caring for More … baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that … for stress to become a problem before you ask for help. Your family, friends, and doctor can help you find ways to …
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… prevented. The best treatment plan is one set up by you and your health care team, based on your particular needs and feelings. You are the authority on … skin temperature, muscle tension, or heart rate. Guided imagery . This is a series of thoughts and suggestions that …
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… Quick Tips: Making the Best of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can …
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… Type 1 Diabetes in Children: Safe Exercise On this page: Overview Overview Children with … and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will …
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… Breastfeeding: How to Use a Breast Pump On this page: Overview Overview A breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … the benefits of breastfeeding when you have to be away from your baby. Pumping will help keep up your milk supply. It …
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… Support: Talking About Advance Care Planning On this page: When your loved one is diagnosed with a life-limiting illness, it … Work at keeping the lines of communication open with your loved one, with his or her doctor, and with your …
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… Emotional Freedom Technique (EFT) On this page: Overview Overview Emotional freedom … help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and …
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… Bypass Surgery: When You Arrive at the Hospital On this page: What … to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the …
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… Counselling for PTSD On this page: Overview Overview When you have … hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long …
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… Needle Aponeurotomy for Dupuytren's Disease On this page: Treatment Overview What To Expect Why It Is Done How … needle fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The … doctor will insert a needle into the tissue that is pulling your fingers toward your palm. The needle is used to make …
