3986 results found
Health topics
… Teens: Tips for Mindfulness in Everyday Life On this page: Overview Overview If "practicing mindfulness" makes you … in the moment and paying attention. It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to …
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… Jones Fracture On this page: What is a Jones … symptoms? If you have a Jones fracture, the outer side of your foot may be painful, swollen, and tender. Your foot may look bruised, and you may have trouble …
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… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness … balance, flexibility and muscle strength). To encourage you to stay active, do activities that are enjoyable, …
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… too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it. If you’re new to exercise, start …
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… Levothyroxine On this page: About This Medicine About This Medicine Make sure you … general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are …
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… women will develop it. This form of depression can affect your health, the health of your developing baby, and your ability to take care of … care provider can help you understand and choose the management and treatment options that will work best for you. …
Health topics
… Stopping a Nosebleed On this page: Overview Overview Most nosebleeds … Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This …
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… Diabetes in Children: Food Issues at School On this page: Overview Overview Learning how to … what the shots and blood sugar meters are for. You can help your child by working with the doctor or diabetes educator … to create a diabetes care plan for school. And you can keep your child's teachers, coaches, and other school staff …
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… Congenital Torticollis On this page: … also known as "wryneck," is a condition in which your baby's head is tilted. The chin points to one shoulder, … the opposite shoulder. Treatment is necessary to prevent your baby's face and skull from growing unevenly and to …
Health topics
… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems On this page: Overview Overview Being a parent of … problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help …
