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… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as prescribed. How can you prevent a manic …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … and patient relationship is an important step in you and your family’s healthful living. On this page: Register to get a family doctor or nurse practitioner …
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… Hammer, Claw, and Mallet Toes On this page: Conditions Basics Conditions Basics … but it may happen in the other toes too. If you notice that your toe looks odd or hurts, talk to your doctor. You may be able to fix your toe with home …
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… Heart Failure Symptoms On this page: Overview Overview If you have heart failure , symptoms start to happen when your heart cannot pump enough blood to the rest of your body. Shortness of breath While shortness of breath is …
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… Caring for a Baby's Nails On this page: Overview Overview Babies' nails can … lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … scratching. A baby's nails can be clipped or cut. Clip your baby's nails after his or her bath when they are …
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… Physiotherapy for Spinal Stenosis On this page: Treatment Overview Treatment … Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft …
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… Hip Bursitis or Tendon Injury: Preventing Pain On this page: Overview Overview Bursitis or a … injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with …
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… Fatigue During Pregnancy On this page: Overview Overview Most women … the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This …
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… Personal Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your
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… Rehabilitation: Weight and Resistance Training On this page: Overview Overview Resistance … many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a …