3986 results found
Health topics
… Domestic Violence: Getting a Protective Order On this page: Overview Overview If you want to … help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. …
Health topics
… How to Get Up Safely After a Fall On this page: Overview Overview If you have … help you stay safe until help arrives. How can you care for yourself after a fall? If you think you can get up First lie … still for a few minutes and think about how you feel. If your body feels okay and you think you can get up safely, …
Health topics
… Birth Control Pills: Missed or Skipped Periods On this page: Overview Overview It's not unusual for women who are … nausea or vomiting, and increased urination. Call your doctor if you are worried. Start your next package of pills at the regular time. If you miss …
Health topics
… Tips for Swallowing Medicines On this page: Overview Overview Some people have … medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes stuck pills can lead to …
Health topics
… Problem-Solving to Manage Stress On this page: Overview … use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you have just been laid off from your job, you need to identify: Behaviours, such as the need …
Health topics
… Cord Injury: Costophrenic Assist (Assisted Cough) On this page: Getting Started Getting Started A … cough. In a costophrenic assist, another person pushes on your rib cage to help you cough. This is done while you are … cough. Use these steps to do a costophrenic assist. Your caregiver places their hands on the lowest part of your …
Health topics
… Ways To Reduce Stress On this page: Overview Overview In addition to … might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction can calm your mind and body to help you cope with illness, pain, and …
Health topics
… Lupus: Healthy Eating On this page: Overview Overview To date, no diet … or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you have a healthful, balanced diet, your doctor may oversee your food intake or refer you to a …
Health topics
… Modifying Activities for Osteoarthritis On this page: Overview Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do …
Health topics
… Cardiac Rehabilitation: Home Program On this page: Overview Overview Your cardiac rehabilitation (rehab) might include an … hospital. The home program can be one part, or phase, of your cardiac rehab. The goals of a home program include: …
