3986 results found
Health topics
… Exercises for Arm and Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may …
Health topics
… Parkinson's Disease and Tremors On this page: Overview Overview The tremor of … disease isn't always severe, but it may affect many of your daily activities. To help control tremor in your hand or arm when you are trying to use the hand, press …
Health topics
… Pregnancy: Hair Changes On this page: Overview Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is thicker and healthier-looking than usual. But …
Health topics
… Hemorrhoidectomy On this page: Surgery Overview What To Expect Why It Is Done How Well … the swollen veins. After surgery, the pain and itching from your hemorrhoids should go away. After this surgery, you … probably go home the same day. You will have some pain in your anal area. You may also have light bleeding from your …
Health topics
… Trichomoniasis On this page: … Pain during sex. How is it diagnosed? To diagnose trich, your doctor will ask you questions about your symptoms and your sexual history. You may also have a …
Health topics
… Stress Management: Practicing Yoga to Relax Actionset Overview Yoga is … cat cow pose , you move from one position to another using your breath to tell you when to switch positions. This pose … out. Caution: If you have neck problems or an injury, keep your neck in the original position in line with your torso …
Health topics
… Preventing Foot Problems: Training Techniques On this page: Overview Overview You can help … shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you …
Health topics
… What Is Well-Being? On this page: Overview Overview Experts define well-being … So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of … wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce …
Health topics
… Leg Cramps During Pregnancy On this page: Overview Overview Leg cramps are … some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm …
Health topics
… Depression and the Holidays On this page: Overview Overview When you're … fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four …
