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Health topics
… Ultraviolet Rays From the Sun On this page: Overview Overview The sunlight that … cancer can be prevented. Use the following tips to protect your skin. Avoid exposure to the sun Try to spend less time … blocks the sun. This can be a wide-brimmed hat that covers your neck, ears, eyes, and scalp. It can also include …
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… Premature Ejaculation On this page: Conditions Basics Conditions Basics … it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history with you. A physical …
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… Not Ready for Change? On this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … anything This may not be the time to make a change in your life. Instead, maybe it can be a time to take a closer …
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… Outpatient Treatment for Substance Use Disorder On this page: Overview Overview If you have substance use disorder , your doctor may suggest treatment at an inpatient or … and alcohol education, medical care, and family therapy . Your doctor or counsellor will help you decide whether you …
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… Headache Diary On this page: Overview Overview Keeping a headache diary may help you … works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at …
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… Healthy Eating Basics: Cooking On this page: Overview Overview Knowing a few simple cooking methods … can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … and texture? Use these tips for cooking basics and to find your favourite way to cook. Sauté for fast flavour. slide 1 …
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… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right … find the best treatment for your headaches. How do you manage a headache? Stopping headaches You can try several …
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… Infant Massage On this page: Overview Overview Many … the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centres …
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… Asthma Diary Template On this page: Overview Overview Week of ________________________ If I … * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than …
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… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … disease do regular physical activity to help manage their disease. Even when diagnosed with a cardiovascular … regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function …