3986 results found
Health topics
… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
Health topics
… Spinal Cord Injury: Adapting Your Home On this page: Overview Overview When you leave a rehabilitation (rehab) centre for your home after an SCI, it will help to have your home ready …
Health topics
… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and …
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It …
Health topics
… After a Stroke: Helping Your Family Adjust On this page: Overview Overview If you have a … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances …
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… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often …
Health topics
… Premature Infant: Safe Travel With Your Baby On this page: Overview Overview After your infant is discharged from the neonatal intensive care …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to …
Health topics
… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find advice on some of the issues you may be …
